24/7 mental health service offering a safe space where people in the Republic of Ireland can get immediate support if they are struggling with their mental health. The service is free, confidential and anonymous and run by trained volunteers who listen and support the person using text messaging. If needed, people can be signposted to longer term sources of help. Please see the website for more information.
Text messaging service available to people in Republic of Ireland - text HELLO to 50808 to start a conversation
Anyone in the Republic of Ireland who is struggling with their mental health and wellbeing
Available for friends and family
Last updated 23/03/2025 by Cancer Care Map