Relaxation Group at Maggie’s Highlands

What

Drop in relaxation group for people affected by cancer. It introduces practical relaxation techniques such as breathing exercises, visualisation and mindfulness. Usually meets weekly, both in person and online. Contact centre for days/times.

Where

Inverness and online

Who

People affected by cancer including loved ones and carers

Available for friends and family

Last updated 01/05/2025 by Cancer Care Map