One You – Kent

What

Online health support service helping people living in Kent who would like to improve their health. It gives free and confidential support and advice on drinking less, quitting smoking, being more active and maintaining a healthy weight. There is a special programme to help people living with a long-term condition regain their independence, manage everyday situations and boost wellbeing. Consult your cancer team or GP before making any lifestyle changes. Some exercise and changes in diet may not be suitable alongside certain cancer treatments. See website for more information.

Where

Kent

Who

Anyone who would like to live a healthier lifestyle, including people living with cancer and long-term health conditions. Self referral by online form

Available for friends and family

Last updated 14/02/2025 by Cancer Care Map