Mid Essex Talking Therapies

What

NHS service for adults aged 18 and over living with a mental health condition such as depression, anxiety and stress, or a long term conditions such as cancer. It offers access to talking therapies and practical support. Support is available via phone helpline, guided self-help, individual cognitive behavioural therapy (CBT), computerised CBT and workshops. See website and/or contact for more information.

Where

Braintree, Chelmsford, Maldon and surrounding areas

Who

Adults aged 18 and over living with a mental health condition such as depression, anxiety and stress, or a long term conditions such as cancer

Available for friends and family

Last updated 06/04/2025 by Cancer Care Map