Healthy Families Programme

What

Council run fitness programme helping families and vulnerable groups to lead healthier lives. It lasts five weeks and helps people to make healthier food choices, be more physically active, develop self-confidence, and maintain emotional and mental wellbeing. Email for more information. Consult your cancer team or GP before making any lifestyle changes. Some changes in diet and exercise may not be suitable alongside certain cancer treatments.

Where

Tower Hamlets

Who

Parents and carers with children aged 0 - 11 years, or with children with disabilities

Available for friends and family

Last updated 25/02/2025 by Cancer Care Map