Havering Talking Therapies

What

Free NHS talking therapy service for adults struggling with their mental health. It offers emotional support for anxiety, stress, depression/low mood and trouble sleeping. Support is given through workshops/groups, online, by emaill, phone, and also face to face and on a one to one basis. See the website for more information.

Where

Havering and online

Who

Adults registered with a GP in the London Borough of Havering. Complete the online self referral form to register

Available for friends and family

Last updated 20/03/2025 by Cancer Care Map