Gentle Recovery – Online Cancer Rehabilitation and Wellness Programmes

What

Online service offering breast cancer rehabilitation and wellness programme for anyone in recovery following surgery or treatment. The sessions offer a blend of physiotherapy and yoga-inspired exercises and relaxation sessions. One-to-one coaching is available with an individually designed home exercise plan. Visit the website for more information and subscription. Consult your cancer team or GP before making any lifestyle changes. Some therapies, changes in diet, and exercise programmes may not be suitable alongside certain cancer treatments.

Where

Online

Who

Women receiving treatment for cancer and in recovery

Available for friends and family

Last updated 03/03/2025 by Cancer Care Map