Sorted: Mental Health

What

Mobile app that offers positive mental training audio programmes for recovery, everyday relaxation & wellbeing. The audio programmes aim to make people feel better, lift their mood and help recover from stress, anxiety and depression by building resilience and developing positive feelings. The app is used in the NHS, universities, schools and the workplace, visit the website for more information.

Where

Download the app from Google Play Store or Apple App Store

Who

Anyone

Available for friends and family

Last updated 14/02/2025 by Cancer Care Map