Vital Stepping Stones – Fitness Instructor

What

Fitness instructor for people of any age and ability, especially those over 60. Liz Clews offers classes, tutorials and one to one sessions to help improve physical fitness and wellbeing including seated exercise, yoga, pilates, circuit training, and personal training. See website for more information. Consult your cancer team or GP before making any lifestyle changes. Some exercise programmes may not be suitable alongside certain cancer treatments.

Where

Lincolnshire

Who

People of any age and ability who would like to improve their physical health and wellbeing

Available for friends and family

Last updated 20/10/2025 by Cancer Care Map