Rushmoor Healthy Living (RHL) – Exercise and Rehabilitation

What

Exercise and rehab classes for those with cancer or limited mobility. Classes aim to improve fitness, managing side effects, and aiding recovery. Options include pilates, cardiac rehab, seated exercise/dance, Nordic walking, health circuits, and cancer rehab, offered in-person and on Zoom. Consult your cancer team or GP before making any lifestyle changes. Some exercise programmes may not be suitable alongside certain cancer treatments. Visit website for more information.

Where

Various locations in Rushmoor, Hampshire and online

Who

People living with cancer and those needing support with mobility

Available for friends and family

Last updated 18/08/2025 by Cancer Care Map