Somatic Therapy and Restorative Yoga sessions

What

Somatic therapy offered to people who have or are presently experiencing trauma, physical illness, depression, anxiety, insomnia and those who identify as neurodivergent. Sessions offer practical and emotional support through movement and talking base therapy. 1-1 Vinyasa and restorative yoga sessions can also be offered. Please visit the website or call for more information.

Where

Bicester. Group led yoga classes can also be accessed with Rebecca at the PureGym in Bicester

Who

Young adults from 18+ and adults who have or are presently experiencing trauma, physical illness, anxiety and depression. People can self refer or be referred through local charity The Hummingbird Centre, website, local Oxfordshire directories and local gym

Last updated 22/05/2025 by Cancer Care Map