Movers and Groovers- Chair Exercise Class

What

Chair exercise class offering gentle exercise for adults. It aims to strengthen muscles, joints and build overall wellbeing and encourages people to join whatever their fitness level or ability. The group takes into consideration any side effects of medical treatments that someone might be experiencing. The group meets on Mondays from 10am to 11.30am and costs £3.50 Please visit the website for more information.

Where

Hartlepool

Who

Any adult

Available for friends and family

Last updated 21/05/2025 by Cancer Care Map