NHS Talking Therapies Portsmouth

What

NHS talking therapy service for people aged 16 and above living with anxiety, depression and/or long term health conditions. It offers cognitive behavioural therapy, counselling, guided self help, interpersonal therapy, help with insomnia, employment support and signposting. See website for more information.

Where

Portsmouth

Who

People aged 16 and above living with mental health conditions who are registered with a GP in the Portsmouth postcode areas of PO1 to PO6 Self referrals can be made by phone, online form or a health professional referral. Also available for family and friends

Available for friends and family

Last updated 22/07/2025 by Cancer Care Map