Mid Essex Talking Therapies

What

NHS service for adults aged 18 and over living with a mental health condition such as depression, anxiety and stress, or long term conditions such as cancer. It offers access to talking therapies and practical support. Support is available via phone helpline, guided self-help, individual cognitive behavioural therapy (CBT), computerised CBT and workshops. See website and/or contact for more information.

Where

Braintree, Chelmsford, Maldon and surrounding areas

Who

Adults aged 18 and over living with a mental health condition such as depression, anxiety and stress, or a long term conditions such as cancer

Available for friends and family

Last updated 29/07/2025 by Cancer Care Map