Help to Overcome Problems Effectively (HOPE) Programme

What

Free flexible course helping adults living with and beyond cancer to cope emotionally, psychologically and practically. It runs over 6 weeks, led by trained facilitators and medical professionals with a lived experience of cancer. Learn how to relax, reduce stress, manage fatigue, improve confidence and more. See website for more information.

Where

Face to face and also online, nationwide

Who

Adults living with a cancer diagnosis and usually after they have finished their treatment

Last updated 18/08/2025 by Cancer Care Map