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Live Borders – improving health and wellbeing


What

Physical activity programme providing support to people living with long term health conditions. Activities include walks, gentle exercise, yoga and more. Ongoing support is given. See website for more information. Consult your cancer team or GP before making any lifestyle changes. Some therapies, changes in diet, and exercise programmes may not be suitable alongside certain cancer treatments.


Where

Scottish Borders


Who

People living with long term health conditions. Referral is by GP, physio or other health professional


Last updated 29/10/2025 by Cancer Care Map

Website

liveborders.org.uk

Contact Name

Jen Knox

Tel

07458 088531

Email

jknox@liveborders.org.uk

Address

Scotland

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