Pilates Exercise Sessions

What

Personalised pilates exercise sessions for people living with cancer. Expect a mix of exercises, including sequences to target specific needs. 1-1 sessions can be attended in person at the studio, or home visits can be arranged or remote online sessions. Physiotherapy is also available. See website for more information. Consult your cancer team or GP before making any lifestyle changes. Some therapies, changes in diet, and exercise programmes may not be suitable alongside certain cancer treatments.

Where

Equilibrium Studio, London and online

Who

People living with cancer and their loved ones and carers

Available for friends and family

Last updated 13/04/2025 by Cancer Care Map